Pricing

Personal Training

  • Complete weight training program
  • One-on-One supervised training for ultimate results
  • Personalized nutritional discussion through supervised training design for your specific goals and needs.
  • Body fat measurements, body measurements.
  • Frequently updated programs using the safest and most advanced methods available.
  • Professional support, encouragement & motivation

Sessions: 30-40 minute sessions

Customized mean & nutrition planning

Includes: 24 hr / 7 days a week trainer availability via e-mail, phone & text messages.

Plus: Customized meal planning / diet specialization, mean altering/updating, information on restaurant eating, caloric intake guides, calorie charts for all food groups, Glycemic index, goal setting and education for client for a PT period of time and beyond.

Online Training, Coaching and Fitness

The first month is $175: Every month after is $150. First month is $175 because it includes the customized nutritional plan. Rates are per person.


Online training includes:

  • Complete weight training program
  • One-on-One supervised training for ultimate results
  • Personalized nutritional discussion through supervised training design for your specific goals and needs.
  • Body fat measurements, body measurements.
  • Frequently updated programs using the safest and most advanced methods available.
  • Professional support, encouragement & motivation